Health & Nutrition
Because of their health benefits, flavor and overall appeal, strawberries
add vibrant color to almost any kind of salad. Not only that, they can add depth and
sweetness to enhance more traditional salad dressings.
When it comes to fruits and veggies, some rank higher than others when it comes to nutrient content. Find out what defines a true “superfruit” and why strawberries are highly recommended by health professionals as part of a healthy diet.
Strawberry Nutrition News
Strawberries are setting the direction of nutrition research in the 21st century. Today, nutrition scientists are looking beyond traditional vitamins and minerals to characterize and understand the actions of hundreds of other compounds in plant foods, as well as the protective power of the whole foods themselves.
Strawberries are one of the healthiest foods to eat, and loaded with powerful nutrients. The California Strawberry Commission has funded more than $3 million in health research since 2003. Upcoming research is designed to unlock the true power of strawberries and to provide clues about the nutrition and health benefits of strawberries.
To stay up to date on the latest research, visit and subscribe to Strawberry Nutrition News.