When it comes to fruits and veggies, some rank higher than others when it comes to nutrient content. Find out what defines a true “superfruit” and why strawberries are highly recommended by health professionals as part of a healthy diet.
These brownie hearts make a romantic Valentine’s Day dessert when served with strawberry compote.
Featured Food Blogger
Caroline Kaufman, MS, RDN
Caroline Kaufman, MS, RDN is a Los Angeles-based food and nutrition expert, blogger and freelance writer. She blogs for The Huffington Post, and her advice has been featured in Health, EatingWell, Cosmopolitan, Real Simple, PBS Parents, Livestrong and CNN.
Caroline helps busy people achieve their nutrition and weight loss goals without adding stress. Her holistic approach to nutrition and healthy living integrates multiple strategies, from mindfulness and the power of positivity to home organization and food shopping techniques. Follow her on her Blog, Instagram, Pinterest, Facebook, and Twitter @SweetFoodie.