Meet Dave Grotto
“Guyatitian” and acclaimed author, Dave Grotto, recommends a list of ten foods to include in a healthy diet. Find out how many you are already eating – and which ones you may want to add to your meals!
A vibrant and healthy strawberry smoothie recipe.
Featured Food Blogger
Elle Penner, M.P.H., R.D., is the Registered Dietitian at MyFitnessPal and the lifestyle blogger behind According to Elle, a lifestyle blog that showcases the beauty of a living a healthy, vibrant life through mouth-watering recipes and fitness tips with a sprinkling of fashion, home decor and DIY.
Elle currently resides in San Francisco, CA with her husband, where she has mastered the art of sourdough bread baking, hill running and dressing in layers year round. For more from Elle, visit her blog, or connect with her on Twitter, Pinterest orInstagram.