. .
Email

info@calstrawberry.com


Phone

(831)724-1301


Address

PO Box 269

Watsonville, CA 95077

Recipes

Would You Like to Share a Recipe With Us?

Strawberry Farmers

California strawberries are grown by hundreds of family farmers who are passionate about producing the sweetest and healthiest strawberries in the nation. We encourage you to learn more about where your strawberries come from!

Learn More

Glen Hasagawa

 

Strawberry & Blackberry Kale Salad

Strawberry & Blackberry Kale Salad

4 Liked This Recipe

Category: Salads

|   Icon: Print this recipePrint This

A nutrition-packed salad with incredible, fresh flavors

Serves: 2

Ingredients:

(2) 5 ounce grilled chicken breasts, sliced
1 pound Lacinto kale, rinsed, hard stems removed, tear or chop into bite-sized pieces
8 ounces California strawberries, rinsed, hulled and halved
4 ounces blackberries
2 tablespoons gorgonzola cheese

Dressing:

3 tablespoons strawberry balsamic vinegar (can also use balsamic vinegar or red wine vinegar)
1 tablespoon extra virgin olive oil
2 teaspoons honey

Preparation:

Put kale into a large mixing bowl, set aside. In a small bowl, whisk together the vinegar, olive oil and honey. Pour dressing over kale and massage well, making sure the kale absorbs dressing. Add chicken breast, California strawberries, blackberries, and gorgonzola. Serve immediately or chill for a few minutes.

 

Exchanges: 1 Fruit, 3.5 Vegetable, 5 Very Lean Meat, 0.5 Medium-Fat Meat, 1.5 Fat 

Nutrition per Serving

Calories 540
Fat 17g
Cholesterol 130mg
Sodium 340mg
Carbohydrates 46g
Fiber 10g
Protein 55g