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Strawberry Breakfast Parfait

Strawberry Breakfast Parfait

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Category: Breakfast

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A nutritious breakfast with strawberries is a great way to power up your day.


Ingredients

1 cup graham cracker cereal, granola or favorite cereal
1 cup non-fat vanilla yogurt
1 pound California strawberries, stemmed and sliced
Mint sprigs

Preparation

In each parfait glass, layer 3 tablespoons cereal, 1/4 cup yogurt and 1/8 cup strawberries. Repeat layers. Top with 1 mint sprig.

Nutrition Information Per Serving:

209 calories; 1 g fat; 2 mg cholesterol; 328 mg sodium; 44 g carbohydrates; 2 g fiber; 7 g protein; 6% calories from fat

Serving Size:

2

 

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