Produce for Better Health
We’re proud to support Fruits & Veggies—More Matters in the effort to increase fruit and vegetable consumption in America.
Strawberry Breakfast Parfait
A nutritious breakfast with strawberries is a great way to power up your day.
1 cup graham cracker cereal, granola or favorite cereal
1 cup non-fat vanilla yogurt
1 pound California strawberries, stemmed and sliced
In each parfait glass, layer 3 tablespoons cereal, 1/4 cup yogurt and 1/8 cup strawberries. Repeat layers. Top with 1 mint sprig.
Nutrition Information Per Serving:
209 calories; 1 g fat; 2 mg cholesterol; 328 mg sodium; 44 g carbohydrates; 2 g fiber; 7 g protein; 6% calories from fat