When it comes to fruits and veggies, some rank higher than others when it comes to nutrient content. Find out what defines a true “superfruit” and why strawberries are highly recommended by health professionals as part of a healthy diet.
Strawberry Chicken and Fennel Salad
Grilled chicken breast is combined with a roasted garlic vinaigrette to create a healthy and exciting salad or main course.
1 pound grilled chicken breast strips
3 cups (about 1 pound) fresh California strawberries, stemmed and sliced
3 cups thinly sliced fennel bulb
3 cups shredded radicchio
¾ cup shredded basil
1½ cups toasted walnut halves
1/3 cup olive oil
1/3 cup walnut oil
2½ tablespoons balsamic vinegar
1 tablespoon roasted garlic purée
1/3 teaspoon salt
1/3 teaspoon pepper
To make salad: In large bowl, toss chicken, strawberries, fennel, radicchio, basil and walnuts with vinaigrette. Mound salad on 6 plates, dividing it equally. To make vinaigrette: in blender or food processor, purée oils, vinegar, garlic purée, salt and pepper until emulsified.
Nutrition Information Per Serving 522 calories; 43 g fat; 40 mg cholesterol; 435 mg sodium; 16 g carbohydrate; 5 g fiber; 22 g protein
Makes 6 servings.
Other Strawberry Salad Recipes You May Enjoy
Nutrition per Serving