When it comes to fruits and veggies, some rank higher than others when it comes to nutrient content. Find out what defines a true “superfruit” and why strawberries are highly recommended by health professionals as part of a healthy diet.
Strawberry Mango Dessert Parfait
Enjoy this delicious strawberry dessert made with mango and tangy lemon curd
1 qt. California strawberries, stemmed and halved
1 to 2 medium mangos, peeled and thinly sliced
2 tablespoons orange juice
1 to 1-1/2 cups whipping cream
1 cup lemon curd
20 plain vanilla cookies (galletas Marias) or vanilla wafers, crushed
Fresh mint sprigs, for garnish
In a medium size bowl, toss together first 4 ingredients.
Beat whipping cream with lemon curd at low speed with an electric mixer until blended. Gradually increase speed, beating until medium peaks form.
In a medium glass bowl, layer one third of fruit mixture followed by curd mixture. Top with half of crushed cookies. Repeat layers once. Top with remaining fruit mixture and curd mixture. Cover and chill for about 1 hour. Garnish with extra whipping cream and mint sprigs, before serving.
Nutrition per Serving