When it comes to fruits and veggies, some rank higher than others when it comes to nutrient content. Find out what defines a true “superfruit” and why strawberries are highly recommended by health professionals as part of a healthy diet.
A yummy and creamy way to brighten your day!
1 cup California strawberries, whole, stemmed
1 cup (1/2 medium) papaya, peeled, seeded, and diced
1 can (12 fl. oz.) lowfat or fat free evaporated milk
2 tablespoons low fat or fat free sweetened condensed milk (optional)
1 cup crushed ice
In blender, combine all ingredients. Blend on high speed until frothy.
Nutrition per Serving