Kick-start your day with this antioxidant-rich smoothie bowl! Top with fresh strawberries, granola, and coconut flakes for a delicious, balanced breakfast. Recipe by Whitney English, RD.
Strawberry Acai Breakfast Bowl
Yield: 1 Smoothie Bowl
Calories: 396kcal
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- High-powered blender
Ingredients
- 1 3.5 oz package of unsweetened frozen acai puree
- ½ cup frozen strawberries
- 1 frozen banana
- ½ cup spinach or kale
- ½ cup silken tofu
- ¼ cup non-dairy milk
- 1 Tbsp chia seeds
- 1 Tbsp unsweetened nut butter of choice
- 1 Tbsp honey or maple syrup optional
Instructions
- Combine all ingredients in a high-powered blender and blend until smooth. Use a tamper to press down. the mixture in the blender as needed.
- Pour the mixture into a bowl.
- Top with sliced strawberries, granola, nuts, seeds, or coconut flakes (optional).
Notes
If the mixture is too thick, add a small splash of milk.
Nutrition calculated using spinach, unsweetened almond milk, unsweetened peanut butter, and no added sweetener.
Nutrition calculated using spinach, unsweetened almond milk, unsweetened peanut butter, and no added sweetener.
Nutrition
Serving: 1 Bowl | Calories: 396kcal | Carbohydrates: 48g | Protein: 11g | Fat: 20g | Saturated Fat: 4g | Sodium: 155mg | Fiber: 9g | Sugar: 20g | Vitamin C: 45mg
