Mango, pineapple, lime and other fresh ingredients combine to take fish tacos to a whole new level! Did you know that strawberries, fish, and avocado all have heart-healthy benefits? Learn more about how strawberries promote heart health from Manuel Villacorta, MS, RD as he answers the question, “Are strawberries good for your heart?”
Mahi-Mahi Fish Tacos with Strawberry Salsa
Yield: 4
Calories: 528kcal
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Strawberry Salsa
- 1 cup diced fresh California strawberries
- ½ cup diced mango
- ¼ cup diced papaya
- ¼ cups diced pineapple
- 2 Tbsp diced red onion
- 2 Tbsp freshly squeezed lime juice
- 1 Tbsp chopped cilantro
- 1½ tsp rice vinegar
- Salt and black pepper
- Cayenne pepper
Avocado Sour Cream
- ¼ cup diced avocado
- ¼ cup sour cream
- 1 Tbsp freshly squeezed lemon juice
- 1½ tsp freshly squeezed lime juice
Chipotle Sour Cream
- ½ cup sour cream
- ½ tbsp chipotle in adobo
- Salt and white pepper
- Granulated garlic
Mahi-mahi
- 1 lb mahi-mahi cut into 2 oz pieces
- Salt and black pepper
- Ground cumin ground coriander and ancho chile powder
To serve
- 8 6-inch corn tortillas, heated
- 8 6-inch flour tortillas, heated
- 2 cups shredded Napa cabbage
Instructions
To make Strawberry Salsa:
- Gently mix together all ingredients; season with salt, pepper and cayenne pepper.
To make Avocado Sour Cream:
- Blend all ingredients in food processor or with stick blender.
To make Chipotle Sour Cream
- Blend sour cream and chipotle in food processor or with stick blender; season with salt, pepper and granulated garlic.
To prepare Mahi-mahi:
- Season mahi-mahi with salt, pepper, cumin, coriander and ancho chile powder.
- On gas or charcoal grill, cook fish until it offers no resistance to the point of a small, sharp knife.
- Place 1 corn tortilla on top of each flour tortilla. Top each corn tortilla with 1/4 cup cabbage, 2 oz piece mahi-mahi and ¼ cup Strawberry Salsa. Serve Avocado Sour Cream and Chipotle Sour Cream on the side.
Nutrition
Serving: 2g | Calories: 528kcal | Carbohydrates: 64g | Protein: 38g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 122mg | Sodium: 942mg | Fiber: 8g | Sugar: 13g