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5 from 5 votes

Strawberry Smoothie Parfait

Prep Time15 minutes
Servings: 6 parfaits
Calories: 278kcal
Author: Matt Robinson, @realfoodbydad

Ingredients

Strawberry Smoothie Layer

  • 1 lb. fresh California strawberries
  • 3 small ripe bananas
  • 1 cup low-fat vanilla yogurt

Pineapple Smoothie Layer

  • 1 pound of frozen pineapple
  • 3 small ripe bananas
  • 1 cup low-fat vanilla yogurt

Toppings

  • Fresh strawberries
  • Whipped cream
  • Oats & Honey Granola

Instructions

To make Strawberry Layer:

  • Place all ingredients in a blender and process until smooth.

To make Pineapple Layer:

  • Place all ingredients in a blender and process until smooth.

To Assemble and Serve:

  • Alternate layering the strawberry and pineapple smoothies in a parfait glass. Finish with toppings, about 1-2 tablespoons of each.

Nutrition

Serving: 350g | Calories: 278kcal | Carbohydrates: 60g | Protein: 7.5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 65mg | Fiber: 6.5g | Sugar: 32g | Vitamin C: 80mg